Exercise for more awareness on experiencing peace Set the Intention. Example: I intend to experience a sense of peace in the next few...

Yes, “we are all in this together” and yes, “we create our own reality”. Each in their own way, creating internal representations of the...

Morning mist clearing up............ I just showed this photograph I made this morning to someone who then asked me: “Are you happy?”...

On Dizziness (This article was written several years ago, for my previous website, as are several others I will re-publish here due to...

An unpleasant experience from the past can hold me back from living in the moment and moving forward. There are as many ways to release...

An opportunity for a significant change in the way how each of us values and respects our own life can open up in various ways: signals...

I would like to share with you two of the significant obstacles that were blocking my healing and that I need to keep reminding myself to...

I wrote this as a reminder for one person and I am posting it here in case it can help someone else, too, bearing in mind the exercises...