On dizzinessOn Dizziness (This article was written several years ago, for my previous website, as are several others I will re-publish here due to...
After releasing an uncomfortable emotional charge of past experiencesAn unpleasant experience from the past can hold me back from living in the moment and moving forward. There are as many ways to release...
At the crossroadsAn opportunity for a significant change in the way how each of us values and respects our own life can open up in various ways: signals...
Hidden benefits and comparisons as obstacles in healingI would like to share with you two of the significant obstacles that were blocking my healing and that I need to keep reminding myself to...
Exercise for a worry reliefI wrote this as a reminder for one person and I am posting it here in case it can help someone else, too, bearing in mind the exercises...